Hi friend, what's it like to go to the grocery store while thin?

 

Let me tell you what it was like to go to the grocery store this week while fat.

 

It's having people glance your way and then look away quickly, as if having glimpsed something obscene or disgusting.

It's having a woman in front of you carefully move her cart to one side of the aisle, glance back at you, then deliberately stand in the very center of the aisle, forcing you to wait as she leisurely peruses the coffee section.

 

It's having the cashier look at your frozen pizza on the conveyer belt and say, "Ohh, pizza. AND chips?"

 

When you don't respond, there's a silence, and she tries again. "You're getting both?"

 

When you continue to smile politely and refuse to say a word, she makes two more comments about your pizza (this time attempting to shame you about the cost of buying a *decent* frozen pizza, since you didn't respond to the fat shaming) before ringing it up and bagging it.

 

It's adding one more day's incidents to the accumulated humiliation and trauma of attempting to exist in public in this body. It's reinforcing in your mind that this is the cost of daring to try to participate in the public sphere. It's knowing that you'll never, ever be able to appear outside your home without being constantly watched and judged.

 

What's it like to never have to carry that burden?

 

When I first shared this experience on my personal Facebook account, some of the responses from thin folks were interesting and useful (and unintentionally dismissive of the experiences of fat people).

 

>  Is it possible that people around me were just glancing at me and then quickly away out of politeness? Sure, in theory. But those of us who live in reviled bodies quickly learn to tell the difference between "idly looking around" and "observing other people" and "ewwww."

 

> Is it possible this experience was just the sort of everyday weirdness that happens when you live in a world with other humans, and that thin folks occasionally feel shamed and judged about their public choices, too? Well, no, it's not the same at all.

 

While people of all sizes do indeed experience strange inter-human interactions, and thin people are sometimes judged or mocked -- because bad stuff happens to everyone sometimes -- there's a real and major difference. 

 

When a grocery store cashier comments on the calories in a thin person's selection from the hot bar, it's usually an invitation to participate in diet culture in the same way the cliche "I'm so bad for having this bagel, wouldn't you agree?" conversation works in offices. 

 

It's not a judgment on your body or your choices, it's a chance to bond. 

 

"Here, let's both take these daggers and slash ourselves a little bit, won't that be fun? Then we can be blood sisters." 

 

When people comment on fat people's food choices, it's a judgment. It serves to embarrass us, harass us and further isolate us. There's no offer of bonding. It's part of a system of oppression. 

 

"Hold still. You deserve this."

Warmly,
Lindley

 

(Want to share this week's thought? It exists in blog post form here.)

My favorite photo this week:

The Conversation

Here's what's being discussed this week in the world of body acceptance, HAES, body positivity and fat acceptance:

Need a good 101 or refresher on bodies, fatness and science? I always recommend Body Respect by Linda Bacon and Lucy Aphramor.

 

 
 

 

Quick Resources: Dealing with Diet Talk

58 Body Positive Journaling Prompts

Who gets to say what is "beautiful" or "attractive" or "sexy?" What does it mean to be any of these things, or none of them? Who benefits when we feel like we belong to those categories, and who benefits when we don't? 

 

Body image journaling helps deepen our awareness of our bodies and our spirits and analyze our relationship and interactions with a world that often pushes us to see ourselves in certain ways. 

 

Dig deep into the hows and whys of improving your body image with these thoughtful writing, journaling and meditation prompts.

 

(If you'd like to share these with a friend, please send them to this page.)

New & Interesting Finds

Coming Up

Some body-positive and HAES-related events coming up soon:

 

March 11-17: The Body Trust Summit, Online

March 13-15: Fat Adventure Club, Oregon Coast: Spring Yurt Retreat, Tillamook, OR

March 14: Foundational Skills of Motivational Interviewing, Kenmore, WA

Starting March 17: Wise Bodies Somatic Healing Group, Seattle, WA

March 21: Was it ever okay to be fat?, Online

March 19-23: Radical Self Love Life Lift Retreat, Aotearoa, NZ

 

See more upcoming events on the calendar

 

Hi! I'm Lindley.

- she/her

- photographer

- author

 

Hi! I'm Lindley.

 

I'm a professional photographer (she/her, pronounced LIN-lee) who celebrates the unique beauty of bodies that fall outside conventional "beauty" standards. I live outside Seattle, WA. 

 

I talk about and photograph fat folks because representation of large bodies in the world is vital to our body liberation.

 

 

People come to me for:

  • Body-safe portrait, boudoir and small business photography sessions
  • Diverse, body-positive stock photos
  • Fat fine art photographic prints
  • Health at Every Size (HAES)-aligned consulting, writing and editing
  • The Body Love Box, my monthly body-positive subscription box
 

Pssst! Did a friend forward you this email? If you'd like to get your own body liberation guide every week, just drop your email address here.

 

You're on this list because you signed up at bodyliberationphotos.com, representationmatters.me or sweetamaranth.com.

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