I see you working hard to keep all the pieces of your life moving in the right direction and trying not to lose your mind in the process. In your role as an adult Black Woman (because nobody saves the world like we do), you take on ALL THE THINGS. You're part of the Black Women out here saving the world, trying to keep it all together even while you’re falling apart; and I got mad respect for that, but it's okay to take a moment RIGHT NOW to stop and breathe in YOUR life. Reflect on all the good things YOU are — not what you do for your family and friends, not how you make them feel, but how good YOU ARE— even if (in this moment) it feels like there's nothing good about you. Take a deep breath and acknowledge that you are 100% THAT QUEEN.