Hi Community,

 

I don't have a ton to say this week. I'm adapting to our current reality, journaling a lot, and trying to figure out how to escape the echo chamber of my thoughts, social media sentiments, and the news. There is a lot of content in this email, so I'd rather let your focus land there instead of my rambling.

 

I will mention a few things:

  1. I miss you! I'm really starting to feel the effects of being isolated at home and it. is. tough.
  2. To combat this, I've developed a variety of donation-based offerings to be able to be with you virtually on a semi-regular basis:
    1. Yin Yoga For Vibrational Balance on Mondays & Fridays at 6 pm
    2. Kundalini Yoga For Vibrational Balance on Wednesdays at 10 am
    3. How To Find Refuge From The Digital Storm on 3/25 at 12 pm
    4. A Meditation To Cultivate Stillness on 3/30 at 12 pm
  3. And I created a streamlined event calendar on our website to be able to view all of the upcoming events in one place!

It can feel kind of weird to be in a place of creation during this time, but it's also what's keeping me going. I'm curious to hear what's keeping you going these days. Reply back and let me know ❤️️

 

xo,

Hannah

Founder of Three Moon Collective

 

P.S. Our event calendar is LIVE. Check it out on our site to see all the upcoming virtual events in one place.

 

On Our Minds

  • I appreciated this piece by Vanity Fair which turns a critical eye to the wellness industry and those who are trying to profiteer from COVID-19. Most people are not using this crisis to their advantage, but I think it's always wise to check our intentions as both users and providers of wellness.
  • Another great write-up on how the Coronavirus will impact the wellness industry (plus action items for those affected) by Nicole Cardoza. She's also created a Wellness Relief Fund to cover one month of missed revenue (up to $2,500) for wellness spaces and wellness instructors that represent underestimated communities (!).
  • Big fan of Tara Brach, big fan of Vox's reporting. Two of my faves meet in this interview where Tara shares how to use meditation & mindfulness in an actually helpful way to navigate this pandemic.
  • Last week many in the restaurant and service industry lost their jobs. This Q&A with a therapist who supports those in the restaurant industry (and created a reduced-fee teletherapy network) shares the issues she sees the most, how you can help, and tips that everyone can use for staying mentally healthy during these tough times.
  • To stay up to date with the virtual offerings and discounts from our Collective members, you can check out our latest blog post which will continued to be updated.
  • Adding on to our round-up of how to help if you are experiencing financial security:

Our Events

Virtual Events

Wednesday, March 25th

9:30 - 11:30 am | Free Online Meditation, Breathwork & Movement with The Craft 
12 - 12:45 | Hypno Sound Bath for Safe Place Building with Emily Wittenhagen | $8 (free to those sick or unemployed) 

12 - 1 pm | How To Find Refuge From The Digital Storm with Christina Malecka | By donation
3:30 - 4:30 | Trying Times - Group Journaling & Open Discussion with Emily Wittenhagen | Free

5:30 - 6:30 pm | Sugarcane Virtual Vinyasa with Meagan Lass | $10

6 - 7 pm | Learn How To Tame Negative Self-Talk with Micha Goebig | $15

6:30 - 8 pm | Nervous System Care: Online Group with Jess Jarris | Sliding scale, $20 - 60 per session 

7 - 8 pm | Online Class: Fears & Fear Melters with Laureli Shimayo | $12

Thursday, March 26th

8 am - 12 pm | In This Together - 19 Day Online Connection Workshop with Lexy Davis | $44.44

9:30 - 11:30 am | Free Online Meditation, Breathwork & Movement with The Craft | By donation

7:30 - 8:30 pm | Deeply Restful Yoga Nidra & Hypno Sound Bath with Emily Wittenhagen |$14 (free to those sick or unemployed)
 

Friday, Mar 27th
8:30 - 9:30 am | Morning Meditation & Breathing Practice with Maria Muñoz | $10

9:30 - 11:30 am | Free Online Meditation, Breathwork & Movement with The Craft | By donation

11 am - 1 pm | Virtual March Mama Meet-Up: Creating A Will | Donation-based

12 - 1 pm | Future You Friday: A Coaching Q&A with Micha Goebig | Free
3:30 - 4:20 pm| Immunity Building Restorative Yoga + Talk on Food/Herbs with Emily Wittenhagen | $12 

6 - 7 pm | Yin Yoga For Vibrational Balance with Danielle Kurtz | By donation
8 - 8:45 pm | Evening Tibetan Sound Bath & Energy Meditation with Maria Muñoz | $25
 

Saturday, Mar 28th

9:30 - 11:30 am | Free Online Meditation, Breathwork & Movement with The Craft
10:30 am - 12:30 pm | Galactic Bloom: Claim Your Sovereign Space in the New Paradigm with Trista Dedmon | $30


Sunday, March 29th

5 - 8 pm | Free Online MeWe Metaphysical Fair for Body Mind Heart & Soul 

 

Appreciate the content of this email? Forward it to a friend and help grow our community!

 
 

 
 
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