Life looks a lot different now than it did just last month.  Find resources below for navigating this (temporary) new normal.

Taking care of our mental health is critical during these uncertain times. While meeting with a therapist in-person isn't available right now, telehealth and text-based sessions are available through the 24-hour Crisis Line at (615) 244-7444  and the providers below. 

Insight Counseling Centers-telehealth

Refuge Center for Counseling-telehealth

Better Help-telehealth and text

TalkSpace-telehealth and text

Crisis Text Line- Text “TN” to 741741 to reach the and to immediately be connected to a trained crisis counselor 24/7

My Health Care Home directs Middle Tennesseans to their nearest charitable clinic and includes prescription discounts, screenings, and more information

The Suicide Prevention Lifeline number is 800-273-8255. A chat option is available.
Go HERE for free, anonymous, evidence-based screenings for anxiety, depression, trauma, etc.  Parents can take a screening to determine if their children are showing symptoms of depression or anxiety. The back-end of the screenings provides local resources and do-it-yourself exercises to help.

Congratulations to the 22 nonprofits that were collectively awarded over $700,000 in our most recent cycle! Recipients of the grants include non-profit organizations from 40 counties in Middle Tennessee that focus on advocacy, physical health, mental health, recovery from substance abuse or healing from abuse, neglect, and violence.  This year’s grants bring the collective grantmaking of The Healing Trust to over $94 million since 2002.