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FIGHT THE VIRUS 
Making healthy lifestyle choices is the most important way to boost your immune system.

 

IMMUNITY tips

NEW HEALTHY RECIPE

HEALTHY WEDGE SALAD

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Chop your head of lettuce into wedges. Add toppings of choice: tomatoes, radishes, red onion, chives, bacon. 

 

DRESSING
1/2 C Organic Plain Yogurt
1 Tbsp. lemon juice
1 tsp. Dijon mustard
1/4 tsp. garlic powder
1/4 tsp. sea salt
1/8 tsp. ground black pepper
pinch of cayenne pepper for extra bite

 

Blend dressing ingredients and drizzle the dressing over the top. Store any leftovers in a sealed container in the fridge.

 

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