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FIGHT THE VIRUS 
Making healthy lifestyle choices is the most important way to boost your immune system.

 

IMMUNITY tips

NEW HEALTHY RECIPE

HEALTHY WEDGE SALAD

Chop your head of lettuce into wedges. Add toppings of choice: tomatoes, radishes, red onion, chives, bacon. 

 

DRESSING
1/2 C Organic Plain Yogurt
1 Tbsp. lemon juice
1 tsp. Dijon mustard
1/4 tsp. garlic powder
1/4 tsp. sea salt
1/8 tsp. ground black pepper
pinch of cayenne pepper for extra bite

 

Blend dressing ingredients and drizzle the dressing over the top. Store any leftovers in a sealed container in the fridge.

 

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