Up until this week I had been super lazy during quarantine, but I was starting to not feel great, so this week I finally upped my fitness game.  I got back on my mini-tramp with LEKFIT videos and made sure to get in a run or walk each day. WOW - I feel so much better. I am really sore, but mentally what a change! Thank goodness the weather is finally starting to turn here on the East Coast.  So, if you can break a sweat each day - it does wonders when stuck on lockdown.

Check out below what you missed on the blog this week, and make sure that you catch my interview with the ladies of M. Flynn Jewelry.  Megan Flynn has some good introspection on what it is like to run a retail business during a pandemic.

Stay healthy both physically and mentally and have a good weekend!