SUNDAY SELF CARE JOURNAL

HAPPY MOTHER'S DAY | VOL.18 | 2020 

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Wishing you and your family a beautiful Mother's Day - sending you all the love and self care today!

Pictured : My sweet Mom, my son Kai and me 

- HAPPY MOTHER'S DAY

- Live Stream Classes (NOTE SCHEDULE CHANGES THIS WEEK) 

- Upcoming New Moon

*please note : I'm only teaching Sunday this week!

Please join me this week for the following donation-based online class. 

Single class suggested donation $10+.  

Any donations are so greatly appreciated, however if you are a medical professional, have been financially impacted or are a MoonRise Online Studio Member, please enjoy class on me.  

DONATIONS

Venmo @ jadoreurlife

SUNDAY (TONIGHT) 

6:45pm (MST) 75 min Donation Based Yin Yoga 

HOW TO JOIN ME 

Zoom is a FREE app that will allow us to yoga together and see each other . 

Visit zoom.us to download your free app. 

You'll receive an email 15 min before class time reminding you to join and with the link and password to class (ps it's the same link & password every time)!

NEW MOON WOMENS CIRCLE : MAY 2020

FRIDAY MAY 22 | 5:45pm MST

Zoom (link will be sent with ticket reservation)

*Suggested donation $0-10 for just New Moon Circle; $0-20 for New Moon Circle + Yin Yoga (with Jenny, directly after the circle). Any donations are so greatly appreciated, however if you are a medical professional or have been financially impacted, please enjoy class on us. Thank you, from the bottom of our hearts.*

Online reservation is required (link below)...you'll be able to choose your donation amount at checkout.

The moon represents deep feminine wisdom. Engaging regularly with the moon cycles is a powerful way to become intimately connected with the phases of birth, death, and rebirth.

In our lives, we too are constantly moving through these cycles, seasons, and changes. Connecting to and working with the moon as she cycles, creates a life of deeper meaning and more authentic connection as we are able to live a life with more awareness and intention.

Join us in a women’s circle as we practice grounding techniques, breath work and development of our intuition. We will share virtual space with each other to receive, connect, and create.

Come just for the New Moon Women's Circle, or stay and practice New Moon Yin Yoga led by Jenny for the next hour (note both donation ticket types)!

Thank you for reading.  

I hope that this journal is a happy weekly love note in your inbox.