YOUR LITTLE CHOICES DO MATTER

Simple and scrumptious

If you thought that healthy eating eliminates occasional treats, think again! 

These cookies are even more amazing than the standard peanut butter cookie recipe, and they are ooey, gooey, and chewy!

DIET TIPS AND HEALTH HACKS

 

DIET TIP

Beans can help you burn up to 25% more calories! 

Beans can help you burn up to 25% more calories if you eat 1/2 cup of beans per day.

They contain resistant starch reversing the order and making fat burned into energy first. This cuts down on fat storage. Can I get an Amen?!

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NEW HEALTHY RECIPE

Key Lime Pie Smoothie 

Creamy, tangy, and delicious! Perfect for a refreshing mid-day snack on a hot summer day.

Sugar-Free, Dairy-free, Low Carb, Keto, Paleo, Vegan, and Gluten-free!

Key Lime Pie Smoothie

1 cup of coconut milk

1/2 avocado

Juice of 2 limes + zest

Stevia or sweetener of choice, to taste

Mix all ingredients in a blender and blend until smooth.

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