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Through the end of 2020, all of my blogging and writing clients receive a free low-resolution stock photo from Body Liberation Photos with each piece created. That means that for each blog post you hire me to write, I'll include a free photo to go with it.

 

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Hi friend,

 

One of the more frustrating things about living in a fat body isn't just finding something to wear -- it's warding off helpful advice that does more to help the suggestion-giver feel good than to help the suggestion-receiver.

 

Clothing is both the classic and constant example. A couple of years ago, I mentioned -- in a fit of frustration on my personal Facebook page -- that I couldn't find a replacement for my favorite hoodie, which Lands End had stopped making. I was very specific about the traits that made this specific type of hoodie the only hoodie I'd be looking for.

 

Friend, I had three dozen suggestions flood in, via comments and messages, and not a single one of them was appropriate. I was told to look at many different stores that don't even carry clothing in my size. I was told about stores that carried hoodies in many configurations, each of which bore little resemblance to the hoodie I was seeking.

 

Because most of the suggestions were from people I know and like, and I knew they were well-intentioned, I spent an hour or two checking these comments and carefully responding to each person, explaining that while I appreciated their intent, the suggestion wasn't actually helpful, and why.

 

That was an hour or two out of my life, and I still didn't have a hoodie.

 

(And three months later, I was still receiving PMs with inappropriate suggestions.)

 

This is a tricky topic to write about, because we're often so caught up in how good it feels to give advice that we don't stop to think about the impact. When we flood a fat person with inappropriate clothing advice, it can not only force them to spend a ton of time and emotional labor checking out each suggestion and responding, but it can make them feel yet again the impact of not being able to shop at allllllll those stores. Feeling excluded over and over again isn't fun for anyone.

 

Here are six ways you can be an actual ally to fat people (and six actions to avoid) when you're trying to be helpful by suggesting clothing stores:

 

1. DON'T: Assume a particular store carries clothing in that person's size.

Seriously, the next person to brightly suggest I look into Nordstrom Rack is going to get a verbal smack upside the head. Or Forever 21. Or Modcloth. None of these stores carry a good selection of (or in some cases, any) clothing that I can wear.

 

DO: Check store size charts. It's not hard, and if you know the person you're talking to is, say, a size 26-28, you taking two minutes to check a size chart will prevent that person from having to explain for the twentieth time that, no, Pinup Girl Clothing or wherever doesn't actually make clothing that fits them.

 

(If you don't already know, it's okay to ask the person what clothing size they wear if they're asking for resources. Measurements are more helpful than a number size, if available, because number sizes vary widely between stores.)

 

2. DON'T: Assume that person has never heard of your favorite indie clothing store. And PLEASE don't assume we've never tried your brick and mortar store of choice.

 

Trust me, we've probably heard of your small indie fave. The market for plus-size clothing, especially above size US 26, is so incredibly small that there's a very good chance we already know about your secret weapon. (And a very good chance your secret weapon won't take our money by offering clothing we can wear.)

 

DO: Go ahead and suggest the store you had in mind, but only after checking the size chart, and be aware that the store may not be new to them.

 

3. DON'T: Assume that the largest clothing size you can imagine will fit the person you're talking to. "But my favorite store is great because they carry clothing for ALL bodies!", you cry. "They go up to 5X!"

 

And you've not only just excluded me yet again, because I'm out of their sizing range, but you've made it clear that you can't even imagine a size bigger than what's usually a very small 5X. (In my experience, 5X tends to run between a 16 and 32.)

 

DO: Be aware that bodies are strange and wonderful things that vary wildly in size, shape and proportion. And be aware that it's very difficult to tell someone's clothing size just by looking at them.

 

5. DON'T: Suggest that very fat people sew their own clothing when they talk about their exclusion from the clothing market. Even plus-size patterns only go up to about a 26.

 

If you think I'm going to learn sewing, fitting, pattern drafting, etc. etc. etc. just so I can wear a damn t-shirt, you are quite wrong, and also need to stop being thoughtlessly obnoxious.

 

DO: When you happen across stores, pieces of clothing or patterns that do fit very fat people, share them on your own feed or hold them in mind for the next time they're asked for. If you enjoy sewing or pattern drafting, consider creating patterns or garments that fit underserved people. If not, sympathize as appropriate.

 

6. DON'T: Suggest that thrifting is the holy grail of shopping. Fat people don't need to spend massive amounts of time in thrift stores to find the one thing in there that'll fit their bodies, and they don't need to be guilted about not wasting their lives doing it.

 

DO: Advocate for your favorite clothing stores to sell larger sizes, both for the immediate good and so that that larger clothing will trickle down to thrift stores where the pieces are more affordable.

Warmly,
Lindley

 

P.S. Want to share this thought with a friend? There's a shareable version here.

My favorite photo this week:

In the Media: Lindley on Real Health Radio

It was such a pleasure to appear on Real Health Radio with Lu Uhrich of Seven Health Company! Podcasts are such an interesting way to explore some of the aspects of body acceptance and fat liberation that we don't hear talked about as often (compared to, say, the fact that it's okay to eat a donut, which is also true!). 

 

Here's what we talk about in episode 202:

 

- What food was like for me growing up

- My journey to body acceptance

- How I began photographing people in marginalized bodies

- Societal oppression of diverse bodies

- Why concern trolling is so harmful

- The just-world fallacy

- Why don't most photographers include diverse body types?

- And more.

 

So listen in as two cat ladies (that’s me and Lu) discuss weight stigma, size-inclusive photography, the benefits of exposure and body acceptance work, access, equity, and support for marginalized bodies. 

The Conversation

Stock Photos for Dietitians, Nutritionists, RDs and Health Coaches

I’m revolutionizing the stock photo industry by offering body-positive and diverse commercial-use stock images of fat, POC, and LGBTQIAP+ people that are ethically produced (all models and creators are fairly compensated).

 

Many of the images I and my contributors create are perfect for Health at Every Size (HAES)-aligned nutritionists and dietitians. Find out more at the link below.

 

New Creator Interview: Saya Collins

The Ask a Fat Creator (and Allies) interview series talks with fat and marginalized artists, writers and creators from all walks of life (and their allies). Find out what inspires them to artistic and activist heights -- and what they enjoy eating for breakfast.

 

This month's interview is with body-positive sculptor and illustrator Saya Collins. For Saya, sculpture is more than an art form. It is a connection to their ancestry, to history, and to the earth itself. It is an extension of their mind, imagination and dreams. Find out how they make a difference in the world, their most popular item and their advice for body acceptance.

 

 

Quick Resources: On Fatness and the Gym

New & Interesting in the Shop

 

Hi! I'm Lindley.

- she/her

- photographer

- author

 

Hi! I'm Lindley.

 

I'm a professional photographer (she/her, pronounced LIN-lee) who celebrates the unique beauty of bodies that fall outside conventional "beauty" standards. I live outside Seattle, WA. 

 

I talk about and photograph fat folks because representation of large bodies in the world is vital to our body liberation.

 

 

People come to me for:

  • Body-safe portrait, boudoir and small business photography sessions
  • Diverse, body-positive stock photos
  • Fat fine art photographic prints
  • Health at Every Size (HAES)-aligned consulting, writing and editing
  • The Body Love Shop, a central resource for body-positive and fat-positive art and products

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