This analogy is deep, but it spoke to me greatly: As I walked, a pallbearer with her under my arms, I had to carry that weight forward, by taking steps in a new direction—I had to create movement. It was a sorrowful and difficult movement, as my heart and mind recognized why I felt this weight.
I think it’s incredibly important that I share that I ‘recognized the weight’.
For some of you reading this, you may feel the weight of the current world’s environment or you may feel a different type of weight due to whatever circumstances you are uniquely enduring. For some, we may be walking around with a weight (a heaviness) and not recognize (be aware) of what it symbolizes.
During these last months, I’ve been doing a lot of different work, and I’ve talked to all sorts of people from different countries around the world, including a man suffering from the weight of drug addiction with a deep desire to rid the weight of this chain in his life. In our conversation, he reminded me of the phrase, “If it won’t change, I have to change."
That phrase can help us all ‘transfer the weight’ of whatever we are suffering from. Call me Pollyanna, I don’t mind, but life is fragile and rare and good and goes quickly—and I choose to step into the creation and creativity of constant transition and change.
For the drug-addicted, this may mean taking a step forward to recognize the weight and see a Psychologist or get therapy. For the weighted pandemic-influenced, whose focus is solely on the day-to-day numbers, news, and how it’s impacted the freedom of routine, this may mean turning off the press conferences more often than not, getting creative with time, being refreshed in nature and changing outlook. For those that lost a loved one, it may mean focusing on the impact their life had and carrying on the legacy (vs the weight of sorrow). For the angry and frustrated, it may mean practicing forgiveness (because you recognize it is you that has been carrying the weight, not the one who did the wrong).
For us all, in order for life to change around us, it does indeed mean, ‘we must change within us’. We must create the movement forward in order to enjoy our lives, in the now.