SUNDAY SELF CARE JOURNAL

A BEAUTIFUL MINDSET | VOL.29 | 2020 

- A BEAUTIFUL MINDSET

- New Moon Vibes

- MoonRise Crystal Boutique

- Sign Up For A Yin Live Stream Class With Me This Week, 

(Pay What You Can)

- Crystal Giveaway (don't miss this one!)

NEW MOON IN LEO

Tuesday, August 18, 2020

Our waning moon is heading towards a new moon this coming Tuesday, August 18th.  I hope that you can EMBRACE the powerful quiet energy of the new moon this week!

Tap into this new moon's creative, inspirational energy by digging up some passions projects and have FUN as you slow things down.  Enjoy.

ps want a community ritual to celebrate the new moon this week?  Join Lisa Reeder (Wild Souls Yoga) and I for a new moon circle (in person, or online) this Tuesday (details below!)

CRYSTAL OF THE WEEK | MOONRISE CRYSTAL BOUTIQUE

OPALITE

I'm pulling opalite points into my yin and meditation practices this week as we move into the new moon energy.  Opalite offers up calming, relaxing energy and balances yin and yang.  It's the stone of serenity.  I love it so much.  I love to incorporate opalite by putting points throughout my space (this stone is gorgeous with its iridescent hues).  In my yin practice, I particularly surround the top of my yoga mat (near my head) with a few points.  In meditation, I gently hold a point in each hand.

Want to be added to CRYSTAL CREW?  Crystal Crew is a segment of the MoonRise email list that will let you know each time a new collection is added, and send you special deals!  CLICK HERE TO JOIN.

I would love for you to join one of my livestream classes this week!

Yin Yoga is the BEST from the comfort of your own home (if you're new to yin yoga, check out what yin is all about below) and pay what you can.  

Reach out to me if you have ANY questions!

SUNDAY (TONIGHT!)

8:15pm (MST) Donation Based Yin Yoga (75 min)

#SelfCareSunday 

TUESDAY

8:15pm (MST) Donation Based Yin Yoga (Throat Chakra tonight!)

FRIDAY

Fridays are on pause for August and I'm hoping to bring them back in September!

NEW MOON CIRCLE

Tuesday, Aug 18 | 6:00pm

pay what you can

The new moon represents deep feminine wisdom. Engaging regularly with the moon cycles is a powerful way to become intimately connected with the phases of birth, death and rebirth. In our lives, we too are constantly moving through these cycles, seasons and changes. Connecting to and working with the moon as she cycles, creates a life of deeper meaning and more authentic connection as we are able to live a life with more awareness and intention. 

Join Lisa Reeder (Wild Souls Yoga) & Jenny White (MoonRise Self Care) in a women's circle as we practice grounding techniques, breath work and development of our intuition. We will share space with each other to receive, connect and create. 

IN PERSON OR ONLINE!  We have the opportunity to be able to come together in person or online. If you are craving in person, please let us know with your ticket reservation. The location would be at a private home, in an outdoor space either in the East Boulder or Thornton area. Please let us know your preference. If you prefer to stay home, we will be offering it online as well. Win, win! 

Registration closes on Monday, August 17th. Register today!

One lucky winner will win this gorgeous RHODONITE point!  

To Enter : 

- Make a purchase from MoonRise Crystal Boutique 

- Review your purchase on Etsy or Facebook 

- Follow @MoonRiseSelfCare on Instagram 

- Share a pic of your new crystal on Instagram or Instastories and tag @MoonRiseSelfCare / #MoonRiseSelfCare 

A winner will be randomly drawn on August 31st.  If you've made a previous purchase from the MoonRise Crystal Boutique, please review and share to be automatically entered!  

THANK YOU so much for your love and support.  I've been having a blast getting to know and sourcing these beautiful pieces.  Please check out my boutique below to grab your favorites from my new inventory!  

PS (another giveaway!) during the month of August, any purchases totaling $75+ will automatically come with a piece of raw amethyst!  

Check out these beauties below.

I'm collecting testimonials for my website and I would be so honored to share your experience in my classes (online or in person!), crystal boutique, or in the self care tips I've shared with you. 

Just a few sentences :) 

I thank you so much for your time, it means so much to me.  

So many of you have already shared your kind words and it 

warmed my heart reading them.  

If you are willing to share, just reply to this email.  

Thank you, so much!

Missed an issue?  CLICK HERE for past Sunday Self Care 

Thank you for reading.  

I hope that this journal is a happy weekly love note in your inbox.