We're super excited about  Super Trainer Megan Davies newest program, Muscle Burns Fat and Muscle Burns Fat Advanced. 
 

We are ALL IN  as we kick off  #mbf and #mbfa with our New Client Accountability Group! and we would look forward to having you join us!

•Program Length:

 3 weeks each (6 weeks total)                                             

•Workouts per week:

 7 

•Workout Length:

     #mbf: 25-35 minutes

    #mbfa: 25-40 minutes

•Equipment:

o    Light, Medium, Heavy Dumbbells

o    BOD Rope 

Fitness Level: All Fitness Levels 

MUSCLE BURNS FAT (#mbf) : #mbf is comprised of two 3-week programs—#mbf Muscle Burns Fat and #mbfa™ Muscle Burns Fat Advanced™—designed to be done back-to-back. Led by Super Trainer Megan Davies, #mbf will help you get lean, strong, and healthy as you ignite your metabolism and incinerate fat. You’ll work out every day for 3 weeks with an effective combination of 25- to 35-minute strength-training and cardio workouts. The goal is to get toned, tight, and ready to blast into the next 3 weeks of #mbfa, where Megan dials-up the intensity, challenges, and workout length (up to 40 minutes) to push you harder for an even greater total-body transformation.

We will be doing it TOGETHER! While you do the workouts at home (or at the gym!) alone, you will also have a virtual tribe cheering you on while we do the workouts too! We will all be doing it together This was the game changer: Team Accountability!

Our Community is an amazing tribe of women who are ready to help YOU achieve your goals. Together we will encourage each other every step of the way. Through our private Facebook Group, we check in with daily posts to ensure accountability, motivation and success.

How will being a part of The NEWFIT Community help? 

• Daily accountability for a full year;
• Daily motivation, encouragement and me as your personal coach to check in with;
• Meal planning and prepping tips, recipes and family meal ideas;
• A whole community of like minded people all starting together to reach goals!!

WHATS INCLUDED?
What is amazing about Beachbody is that once you have access to the OnDemand app, you will have access to ALL of their programs too, not just #mbf and #mbfa!

By OnDemand app, think "Netflix of Fitness". Your initial challenge pack includes a full year subscription to the OnDemand, which houses ALL of Beachbody's workout programs and meal plans! So your journey will continue past this initial program. But we can tell you from experience, that there's no better feeling than completing that first program!

What is included in your Challenge pack?

• A full year access to the Beachbody OnDemand (includes ALL of Beachbody's programs);
• A full year access to The NewFit Community;
• A month of Performance Line: Energize (a pre and post workout supplement to energize you!) and Recover (to help with muscle recovery and soreness) OR Shakeology (Superfood that provides a Daily Dose of Dense Nutrition)
• Beachbody Nutrition Plan;

Unsure of what is right for you?  Let's connect to discuss your individual situation, yummy flavors and what would be best for YOU!

READY TO TRY THE FREE SAMPLE WORKOUT?! 

click the link below labeled #mbf and #mbfa and let me know what you think.

My gift to you! 

Thank you for your Inquiry!!