An invitation to let go and rebirth.

Opportunities to forgive and reflect on what has been holding you back.

And,

 looking inward is the first step to creating that dream relationship with your daughter.

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 Light a white candle

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Write down 5 limiting beliefs that are preventing you from advancing into that dream relationship with your daughter. Or maybe, limiting beliefs that are stopping you from showing up as your highest self as a mother.

E.g. “My daughter is too much like her father and is never going to change” 

OR 

“I’m too busy right now to give her what she needs”

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Now turn each statement into a positive one...even if you don’t believe it quite yet Mama! 

e.g. “My daughter is growing and changing and learning with every new experience” 

OR 

“Everything always works out for me in perfect timing”

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Now, burn  the “Old Beliefs”paper with the candle. Imagine them dissolving from your being as well. 

Be intentional.

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Read the new statements to yourself for the next 16 days or more. 

Post them in places where you will remember to read them e.g. As screen savers, in your favourite book etc.

The Full moon is a Ying energy. Which means emotions run high. Take off your shoes in the house or in a park and connect with the earth. 

Hug a Tree for goodness sakes!

Leave a glass of water in the moonlight and drink it slowly and consciously the next day.

Set up an Energetic Bath Ritual, Using Star Anise, and other uplifting ingredients from around the house. 

Hit reply to this message and I will send you the recipie for  the  Elixir!

If all you have time to commit to is one of the above, that’s okay! 

There is a lot going on in your day Mindful Mama, so forgive yourself.. and then congratulate yourself for making it that far!