“you authentically show up… you truly connect and care… how do you do it?”
in the past 20 days, i've heard this in multiple ways. i thought about it and the answer is i don't do, i am.
what i mean is i truly see myself, both in myself and others, which allows me to care and be. i stopped following other's footsteps and applying the “formulas”. instead, over and over i practiced allowing and trusting myself intimately, sensing what feels true, and listening as people who witnessed me affirmed my truth.
what this tells me is we are looking to formulas, systems, procedures to ‘become’ something. the screwed up part is now more than ever we are told via social media who we are and what we need, when instead we need to allow ourselves and others who truly see us to be the mirror we need.