As the summer comes to a close we are spending more time inside and gearing up for the holidays. It's in these moments we are taking extra care to rest and nourish ourselves with small daily rituals. Visit our Body section for tools to help promote your wellness in the season.

So many changes occur with our environment when summer ends and fall appears, so we have to make a few changes ourselves in order to transition with ease into the new season. These quick tips will allow us to stay in tune with our environment, as well as our mind, body and spirit.

This year has been tough, so why not make time for some dance therapy. We have curated some of our favorite songs of the season and we welcome you to play it anytime you catch yourself doom-scrolling or in need of an endorphin boost!

One delicious way to celebrate the change of season is eating whats currently being harvested. This stunning roasted butternut squash and lentil salad caught our eye and enticed our tastebuds! And there are endless ways to adapt this recipe to suite your autumnal cravings.

@ladulcevida, is a travel obsessed art director, blogger, mother, partner and more. In addition to that she is a breast cancer survivor. Diagnosed in the summer of 2019 she candidly shared her treatment and recovery on social media and this month she is sharing even more of her experience to help as many people as she can. Follow along on Instagram and be sure to lovingly remind the women in your life to do their breast self exam.

TDO's home state of California is burning, and the rest of the country and world are feeling the impacts of climate change. The future that this crisis has pre-determined is one we must be prepared for and fight to mitigate, especially for those most vulnerable. Read this recent New York Times Magazine piece to learn about how the climate crisis will force migration within our own borders.

You're registered, you have a voting plan or have already voted early. We have 24 days left until election day, who in your life can you encourage to vote? For more information on how to vote across the country click through to this nifty guide.