06
I’ll be the first to say I’ve been way more plugged in lately - with the election around the corner it's been hard to balance exposure. But you know beyond all the adventures I suggest in these newsletters, is an invitation to rest, take breaks, and unplug. We all need time away from our phones, and I'm here to remind you of that. And mayyyybe walk to your backyard or local park and lay on your back for a few minutes.