Hello and welcome!

Hey, Hi, Hello!!

 

Welcome to the best dam WEEKLY newsletter there is!! We got so much cookin' - Newsletters are now WEEKLY and a lil more ~bite sized~ eek! Please share and Let's have some flippin' fun, shall we?! :) 

 
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Cozy UP with these Amazon FAVS

 

Sweet Talker - Halloween Candy

Treat Yo'Self…In Moderation

Health = Wealth… yes. However I was researching the Candy/Health balance to see if there were any ~tips~ to share.  What I found out…EAT THE DARN PIECE OF CANDY. 

Because… Restriction can equal Binge.

I read to encourage yourself to have a lil' treat a day during this sweets season. It will help a person to not feel restricted, because, sometimes restriction can lead to devouring the whole bowl ;) 

Treat Yo'self and Give yo'self some Grace

#PassTheReeses

SPEND VS. SPLURGE 

Mae We All DUPES

Follow Mae We All on the 'Gram! 

 

FOOD IS FUEL, BABY

 

Mae We All WERK IT

How To  Become 

 

A Better Runner (or even A Runner) 

During The Fall

 

CHECK IT OUT!!! 

If ya missed it, top Youtubers To Workout FOR FREE with are BELOW :) 

Yoga / Pilates : Boho Beautiful

Beginner Yoga: Sarah Beth

HIIT/ Full Body: Heather Robertson(LOVE HER!) Chloe Ting, MadFit , Sarah's Day and Cara Loren

Motivation / New Videos DAILY: Sydney Cummings

How To …. 

Become Sharp as a TACK! 

 

11 FOODS TO BOOst  your
MEMORY!!! 

 

Check It!!!

MAE WE ALL GOODIES

EVERY DAY I am on Pinterest reading and peeking inspo :) I pin content (and create wallpapers) on Pinterest to motivate and inspire you! Check it Check it! 

Take me to the Pinterest Promise Land!
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 We are now WEEKLY - WOO!!

More frequent letters that are also ~bite sized~

AND I need your help, please!

Forward this newsletter to just 5 friends and suggest they subscribe. Your support means A TON and it helps me be able to provide you more of this rockin' content!

THANK YOU & ILY X A ZILLI :)

Peace n' Love, 

Rachel

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