Hey First name / friend,

This is a big week in our family. It's not only my birthday week (the big 3-6), but it's also when my twins turn 7 (just 2 days after my birthday). It's a time of celebrating getting one year older and finding a few more gray hairs (which always seem to want to stick up on the top of my head). It's a time of hiding the gifts we bought for our kids in plain sight (seriously, they just have to open the guest room door and *poof* all surprises go out the window.

So I would love to know, how are you celebrating?

Please make sure to check out the bottom of this email, because I have something special for you!

In this issue:
Great Day Protocol
Podcast Episode Highlight:  Vitamin B, The Energy Vitamin

Your Personalized ZYTO Scan
Thinking Ahead Tip
This Month's Promo

Birthday Gift

A QUICK OVERVIEW OF THE GREAT DAY PROTOCOL:

Valor - wrists, held together

Harmony - drop on solar plexus (below sternum, above belly)

Joy - over heart

White Angelica - swipe hands over the body like you are applying a shield

(Click on the above picture to see the full write-up)

To listen to the Great Day Protocol podcast, click here

"Dory, how do you do it all?" Spoiler alert: I don't. But I do have help to get the energy for what I do accomplish.

I was a late adopter for this fabulous supplement, only because I consistently use so many of the other supplements that YL offers. But eventually I had to go for it and try it. Usually when you start taking a YL supplement, it takes 4-6 weeks of consistent usage to really see and feel a difference. Not because it's ineffective, but the way that it's designed to work with the body actually creates a real change instead of just seeing the surface symptoms working.

But this supplement... I felt an immediate difference in my energy levels on the first day of taking it. And I only started with 1 tablet. I took it because I needed something to help with energy because my twins recently dropped their naps (and I depended on that time to recharge). But I actually have noticed an increase ability to attend to difficult tasks (cognitive function) and when I was in Utah (which can usually cause me to feel the altitude difference), I felt amazing (cardiovascular). This is absolutely a keeper, and it's on our order every single month now!

Here's the product description:

"Super B is a comprehensive vitamin complex containing all eight essential, energy-boosting B vitamins (B1, B2, B3, B5, B6, B7, B9, and B12). Recently reformulated, it now Features Orgen-FA®*, a natural folate source derived from lemon peels, and methylcobalamin, a more bioavailable source of B12.

Combined with Nutmeg essential oil and bioavailable chelated minerals such as magnesium, manganese, selenium, and zinc, Super B not only assists in maintaining healthy energy levels, but it also supports mood and cardiovascular and cognitive function."

B vitamins are essential to our health and well-being, and each B vitamin performs a unique and separate function in the body. Unfortunately, they must be replenished daily, as they are not stored in the body.

Want to learn more about Vitamin B? Click here, because we have a whole podcast on it!

I have a new tool that I am using for our family and also for our members. I've had in-person scanning devices, and they work amazingly for helping to figure out where the body needs additional support. This new scan, however, is one that is totally virtual and VERY accurate. The great thing is that it is based on science, even if it may be something difficult to understand!

The Zyto Insight Scan is a fast and straightforward way to discover your body's preference among many wellness options as you strive towards discovering ways to improve your quality of life. This particular scan can be done remotely in under 5 minutes. You simply need to have internet access and a device (computer, phone, tablet) with a built-in microphone for your biometric input. 

If you want to get your free scan, just respond to this email with the following info:
First & Last Name
Address
Phone Number
Email Address
Birthday
Gender

And once I have that, I can put it into my system and you will get a link to your free Advanced Food Scan (what foods are best for your body) and Adaptability Scan (Young Living Product & Services). Remember, as a member of our team, you get one free service each month (use it or lose it) from me, and this could be a really useful one!

Surprise! Because my birthday is around the holidays, I've always had fun finding ways to give back to my friends and others in need for my birthday. Tim and I are continuing that tradition with our kids too (this year, any birthday presents they receive will go to low-income families who have made requests for help this holiday).

So, I also want to give you a reason to celebrate this week. Please enjoy a coffee or small item from Starbucks on me! I have preloaded this card with a certain amount of money. When it's out it's out! In order to redeem, please just show this barcode to the barista when it's time to pay. In order to be fair to everyone, please do not save this card onto your account.

The Oil Spot is the aromatherapy studio and gathering space for our events, private meet-ups, consultations, and sessions. 
One Breath at a Thyme is part of the larger We Can Oil It community of Young Living users, members, educators, and leaders.