Hi friends!

It's a new week and a very good time to start a new habit. It could be planning your day like I have done consistently for the past 2 years using this lovely daily planner, what do you think? 

This picture is missing my first one, dated Q4 2018, and the new coil one for 2021. 

I'm enjoying my digital challenge so much! I feel like a different person than the one who did it in March 2019 and I shared some insights about week 2 in my brand new podcast episode below. 

Some people sent me they too removed social media apps from their phone or planning to based on my episodes. Have YOU changed in any way how much attention you are giving up to your little screen yet?

Here is your weekly dose of The Sunday Spark ⚡ a newsletter listing 5 inspiring things I thought were worth starting your week with: 

1. Listen to updates on week 2 of my digital declutter challenge
2. A thief lives in your house is a post I wrote about this challenge one year before the book digital minimalism came out.
3. An update on my goal setting process.
4. Shop The Full Focus Planner the one in my cute pic above. It's my personal favorite choice, until I design my own 😉 .
5. A quote to activate this week: 
   "When we seek to discover the best in others, we somehow bring out the best in ourselves" -William Arthur Ward.

See you next Sunday.

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