Hi herb angels,
So happy to restock Bliss & the sets that include it! Many of you have shared that you enjoy Bliss paired with meditation, body movement, & at the end of a long day when you need to put your feet up, un-clench your jaws, & drop your shoulders! Love this for y'all. Herbal adaptogens & rose are singin' in this blend!
To honor the slower pace of winter & to minimize covid-19 risk/spread, I'm shipping orders out 1-2 times per month. Please allow up to 3 weeks to receive tracking info and rest assured your plant potions are gently making their way to you.
Here are some of my favorite Black History / Healer's Month reads:
-Working the Roots: Over 400 Years of Traditional African American Healing
-Freedom Farmers: Agricultural Resistance & the Black Freedom Movement
-African American Folk Healing
This recipe checked off a lot of boxes for me when it comes to winter nutrition & it was so tasty!… miso, winter squash, seaweed, adzuki beans, dark leafy greens oh my! It makes a big pot for sharing with loved ones.
Reading my February horoscope was refreshing & grounding. I read for my sun, moon, & rising.
Dry brushing as ritual has so many benefits from lymphatic stimulation, to skin exfoliation, boosting circulation, & more. It's a lovely way to care for yourself & warm your body up from the inside. My favorite time to do this is in the morning before I hop in the shower.
Stay tuned for next week's Community Black Herbalist Spotlight & more of the weekly jam in your inbox.
It's a pleasure & an honor,
