To continue along our February theme, this week I invite you to come back to you. I'm focusing more heavily on the journal prompts (scroll down a little) in an urge to fall in love with yourself even more this week.
“How silly of me to forget that I am the love of my life” - unknown
IN THIS ISSUE
- COME BACK TO YOU
- Crystal Of The Month : Rose Quartz
- Journal Prompt : your first love
- Practice with me virtually, mini stay-at-home-retreat-style :
Abs & Booty Mat Pilates
Yin Yoga w/ Crystals
- February Crystal Giveaway
CRYSTAL OF THE MONTH | MOONRISE CRYSTAL BOUTIQUE
ROSE QUARTZ ▵ self love + empathy I love to use in my intention practices for :
The stone of universal love + friendship self love, confidence + compassion; calming stress + insecurities; forgiveness + grief practices; soothing; repairing trust + harmony; heart chakra work.
A beautiful gift to a friend, or tool for the ripple effect.
From the earth, to you : my rose quartz collection is mined in Brazil
Join Jenny White in an all levels, pay what you can yin yoga class under February's Full Moon.
The moon is our closest celestial neighbor and powerfully influences every living thing on our planet. Within 28 days, the moon passes through 8 phases, each with its own unique characteristics. The full moon is the middle of this cycle, and the time that we celebrate where we are at and release things that are no longer serving us.
Yin yoga is a gentle form of yoga, appropriate for any level, and the ultimate self care. In yin, we hold poses for longer amounts of time to allow gravity to take over, our parasympathetic nervous system to kick in gear, and calm in our mind and body. It is TRULY the best hour of self care.
Tonight's practice will encourage you to tap into the energy behind this specific full moon in a way that serves your life.
Grab a crystal that is resonating with you this month and bring it to your mat if you would like! You can use it during your practice and set new intentions with it as a part of your full moon ritual.
I believe that kindness matters, in uplifting someone else, in the ripple effect and in paying it forward. I believe that the world needs more love and kindness and that we have the potential to change someone's day with a small gesture.
When I began the MoonRise crystal boutique, I knew that I wanted to incorporate a #CrystalRippleEffect into it from the start, so I began gifting a FREE crystal with every purchase. It's become one of the most important parts of the boutique to me. With each purchase, you'll receive a free crystal - you could keep it for your collection, gift to a friend or share with a stranger. Set an intention behind it and pass those vibes on!
For the entire month of February, you'll be gifted TWO Rose Quartz points (one for you and one for a friend or stranger!) with any purchase totaling $60+!
Nothing special for you to do, a piece will automatically be sent when your purchase totals $60+.