Hi friends!

 If you read my newsletter every week or you are reading it for the first time I would like to thank you for choosing to be inspired and motivated today instead of doomscrolling your newsfeed.

Today, I’d like to offer you a gift I designed to make it easy for you to track your habits. 

But don’t just download it and keep it in your “downloads” folder like I often do. Print it. Today. Use it to track five small habits every single day. Print it again the month after and track those habits or another five. Let your habit tracker be your companion as you learn about atomic habits in my podcast.

The topic of today’s LIVE on Instagram is: The Six Morning Habits according to The Miracle Morning. See you at 9:00PM Amman time. Keep an eye on my story this week as I open the Sunrise Winners 🌄🏆 group for new members.

Here is your weekly dose of The Sunday Spark ⚡ a newsletter listing 5 inspiring things I thought were worth starting your week with: 

1. Did you fail miserably? Recommit. A pep talk I wrote for me and you.
2. This Happens 4 Times A Year.
3. A Super post by Scott Young: How to Improve Your Self-Awareness
4. A book that you can read instantly for free (Hell Yeah or No: thoughts around what’s worth doing, fixing faulty thinking, and making things happen). Check everything this author did. Thank me later.
5. A quote to inspire you:

“Obsessed is a word that the lazy use to describe the dedicated.” 

― Unknown

See you next Sunday.

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