Spring is emerging! I take a walk around the block every work day in the afternoon when my eyes need a break from staring at a computer or phone screen. This 20-minute route gives me an opportunity to be present without distraction. These days, I notice the colorful flower buds sprouting from the ground after a hearty rain, and often see blue jays flying from tree to tree. Nature inspires me and brings me joy, so I decided to write a book about it!
There are 10 “ outdoor journeys” you can take with accompanying original photography created by Moriah M. Mylod, MAAT, ATR, RYT, an artist and friend who I deeply admire. All four seasons are represented.
Collaborating on this project is also providing me with an opportunity to give back to the community. 100 percent of all profits are going the American Art Therapy Association in support of mental health awareness and ending stigma related to treatment.
I am so proud to share the final version of this book! I hope you enjoy learning more about the world around us and the abundance of nature's gifts through the words and imagery inside.
