(virtual) NEW MOON YIN YOGA w/ CRYSTALS | 60 min
WHEN : Monday, May 10, 2021 8:15pm MST
LOCATION : virtual
INVESTMENT : pay what you can
SUGGESTED CRYSTALS : coming soon
The moon is our closest celestial neighbor and powerfully influences every living thing on our planet. Within 28 days, the moon passes through 8 phases, each with its own unique characteristics. The new moon is the start of this cycle, and the time that we set our dreams and intentions for the next month. Teamed up with the summer solstice, this month's new moon is a POWERFUL time to make time to dream and set intentions.
Yin yoga is a gentle form of yoga, appropriate for any level, and the ultimate self care. In yin, we hold poses for longer amounts of time to allow gravity to take over, our parasympathetic nervous system to kick in gear, and calm in our mind and body. It is TRULY the best hour of self care.
Tonight's practice will encourage you to tap into the energy behind this specific new moon in a way that serves your life.
Grab a crystal that is resonating with you this month and bring it to your mat! You can use it during your practice and set new intentions with it as a part of your new moon ritual.