“A little flower that blooms in May.
A lovely sunset at the end of a day.
Someone helping a stranger along the way.
That's heaven to me.”

~Sam Cooke

Hi friends!

It’s Easter Sunday, so Happy Easter to all of you celebrating. The kids did a little egg hunt yesterday with their cousins, organized by their awesome grandparents. We have family lunch plans today. 

By now, you know how much I love starting a new month. Happy May! Have you done your monthly review yet? I encourage you to do it using these helpful posts I created. I’m already done with mine, doing it on the first day of the month felt so good.

Here is your weekly dose of The Sunday Spark ⚡ a newsletter listing 5 inspiring things I thought were worth starting your week with: 

1. I had such a lovely week that I wanted to make a perfume of its ingredients. What’s in your happiness perfume?
2. Are you spring-cleaning? Marie Kondo did not help me. Dana did.
3. You want to start meditation but don’t know how? Here is a free 7-day meditation challenge by my meditation teacher Susan Piver. Give it a try.
4. Susan Piver’s book about meditation is the simplest and most straightforward. I read it in 2019 and made videos about it.
5. A great quote about one of my biggest passions:

"Life is school. Learning is a daily thing, wisdom an endless pursuit. You never arrive, you never fill up, you never graduate. Because the world is always revealing new lessons...even in the oldest texts."

― Ryan Holiday

See you next Sunday, First name / my dear friend

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