Hi friends!

A new work week is upon us, working hours are back to regular, lunch breaks are back, vaccinated employees can come work at the premises and lockdown hours are delayed to 11pm in Jordan. It is also the onset of the last school term before summer vacation.

That means, we have few weeks to do something remarkable before we free up our calendars again to spend time with loved ones who are coming  from abroad or whom we are travelling to.

What remarkable thing will you accomplish?

Our eyes remain on Palestine, so do our hearts. Keep spreading the word for others to see. I know it's hard, and I know it feels like 

you're getting burnt-out but this time we are in it for the long haul. The difference this time? The world is noticing,  finally. Keep speaking up and also taking good care of yourselves. 

Here is your weekly dose of The Sunday Spark ⚡ a newsletter listing 5 inspiring things I thought were worth starting your week with: 

1. I just finished and immensely enjoyed The Creativity Leap, the 2020 Porchlight Innovation & Creativity Book of the Year.  A short and very rich read.
2. Here is an article by the same author Natalie Nixon: 21 Ways to Inspire More Creativity in 2021.
3. Beyond listening: How to hold space for others when they talk to you.
4. Dear ladies, do you know you can regulate your hormones using seed cycling? I've been doing it for 2 years.
5. A quote to remind you that feelings are ok:

"It’s okay to feel all of the stuff you’re feeling. You’re just becoming human again. You’re not doing life wrong; you’re doing it right. If there’s any secret you’re missing, it’s that doing it right is just really hard. Feeling all your feelings is hard, but that’s what they’re for. Feelings are for feeling. All of them. Even the hard ones. The secret is that you’re doing it right, and that doing it right hurts sometimes."

― Glennon Doyle

See you next Sunday, First name / my dear friend

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