+ 5 Days and 5 valuable lessons with small daily actionable tasks that will build on your connection and empowerment with self
+ Team App to Join to stay connected others and to keep you accountable
+ Ways to move past mental and emotional resistance
+ Intention and Goal Setting, Visualisation to accelerate your progress, Introspection to build resilience, Acceptance and Empowerment self talk and building emotional intelligence
And so much more…………………