“I find I can take what I learn and start to build on that peace and inner calm that I feel at the end of each class.” - Anonymous
“This Mindful Life has been so helpful in my clinical work, both because I am able to be more compassionate with myself and I am able to speak authentically to the benefits with my clients." - Rachel
“Ellen has such an authentic way of helping people feel soothed and seen.” - Andrea
“Your class helped me remember to not get lost in feelings and to acknowledge them with loving kindness instead” - Riley
“Ellen's class builds a foundational self-practice based in wisdom, poetry, mindfulness/meditation, and yoga. Ellen is a skilled weaver and guide through this personal journey of building.” - Anonymous
