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Day 29: Book a massage!

Well, you’ve almost made it to the end of the challenge and we think you deserve to treat yourself for the commitment you have made to your health and well being! What better reward than a relaxing massage?!

 
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 The benefits of massage go far beyond relaxation so be sure to make this happen. Maybe you looked ahead and saw this challenge day coming up, and have your massage booked for today! Amazing! If not, get on the phone and schedule one in ASAP! 

 

Not a massage person? Feel free to book your spa treatment of choice!

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Essential oils for massage

 

I have a feeling this might be your favourite challenge yet! Enjoy, because you deserve it!

Colleen

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