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Hi there, Rachel here! I am a mama of 3, speech pathologist, Reiki and holistic health practitioner! I am here to support you in building a compassionate lifestyle!


on my mind

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When the energy of compassion and love touches us, healing establishes itself. – Thich Nhat Hanh.


Well said, Thich Nhat Hanh.


I’ve been thinking so much lately about healing ourselves, our families and communities through compassion. How many times have you reached out with  compassionate energy and transformed a relationship or opened your heart or mind?

I think that this energy is what will bring us more wellbeing, grow our families stronger and harmonize our communities. 


I encourage you to meditate on this thought too and let me know what comes up for you!

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This is why Craftingood is evolving. Here are the ways…


Join us for our first ever Self Care Circle Tonight on Zoom!!


Chat with me!

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'cuz I want

to hear from you


What would best serve you, your family and your community during this time?

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Stay tuned for more, my friend!

Holding space for you,