One-Time Email Consult

$100

Following a questionnaire, this includes initial macro prescription, our custom macro/ biodfeeback tracker, detailed explanation behind given macro prescription. 

One-Time Zoom Consult

$150

Following a questionnaire, this includes a 40 minute ZOOM consult including an initial Macronutrient setup, discussing current nutrition, goals and future planning. Custom Macro/ biofeedback tracker. 

Macronutrient Adjustment

$50

Macronutrient Adjustment. Includes detailed email response to needed adjustment. You  must have been following an initial macronutrient setup for at least 4-6 weeks to purchase this option