Need a reset?! I have 2 ideas for you that I'd love to do with you if you find one/both helpful:

1. Megan Lyons' 12 Pillars webinar tomorrow - noon - 1 pm CT  - Click here to sign up and participate live and/or get the recording of this free webinar. Here is the description from Megan: 

“In this webinar, you’ll get 12 action steps that you can take to finally feel empowered, confident, and comfortable in your own skin.  Yes, in a balanced and sustainable way – no fad diets here! These are life-changing lessons that I’ve taught people in my over 8,000 hours of 1-to-1 coaching, and that I’ve piloted with dozens of women over the past few months in the first version of The Revitalize Health Accelerator. I'll tell you about that program in the last 5 minutes of the webinar, but whether you take the next step or not, what you'll get in the first 45 minutes will be life-changing when you commit to implementing it.”

2. A  28-Day Healthy Habits Challenge with you this fall.  The Challenge is free and officially starts September 6 - October 2nd. You pick which suggestions serve you best.  Click HERE for more information and/or to sign up (I can also email the specifics to you if that's easier). This is a great way to get back on track and/or invite friends to do it with you for added accountability.  

I'm here to keep you on track and/or get you back on track. If you are struggling, text me and I'd love to work with you more!