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The Health Benefits of Spirulina are truly tremendous. When I use spirulina daily, I have more energy and my skin looks more radiant. Plus, in general I feel better overall. 

Spirulina is a microscopic, spiral shape, plankton blue green algae that grows in freshwater. It is one of the most talked about superfoods today. Spirulina is grown around the world from Mexico to African and is known for it’s very intense flavor and incredible nutrient profile.

If I had to choose between taking a multi-vitamin and spirulina I would actually take the spirulina. Spirulina is a better than multi-vitamins because all the nutrients are naturally occurring and more easily broken down and absorbed. Which means they are more bio-available or more usable to the cells in your body.

OUR FAVORITE BRAND: We love BareOrganics Spirulina Raw Organic Powder. This organic spirulina is only $15.99 for a 90 day supply – MUCH better and cheaper than your average multi-vitamin. 

In just 1 tablespoon of spirulina, these are the incredible health benefits you can expect…

As much as we love creating recipes, we want to always educate why we choose the ingredients that we do. If your curious why we choose Non-Toxic Cookware, or the top Anti-inflammatory Foods you should add to your weekly menu, or if Carrots are Healthy – or the BEST Chicken you can purchase – then spend some time in our Nutrition Articles.