Happy Fall 🍂 friends,

Less than 100 days to go till the end of the year (96 exactly), less than a week till the end of the month and the third quarter of the year. When are you going to do your reviews? Schedule time for them now. I personally can’t wait to do my monthly and quarterly reviews and to crack open my shiny brand-new Q4 planner over the upcoming weekend.

I am excited to drop a juicy podcast episode for you this week about the 4 seasons women go through. This episode will explain to you what my winter has to do with keeping this Sunday Spark short and sweet. Stay tuned.

You loved our Live about money beliefs, that's why I am pretty sure you will enjoy tonight’s live with Christeen Haddadin in which we will teach you how to create a personal budget. Show up with your friends at my Instagram and have a watch party together.

Here is your weekly dose of The Sunday Spark 💡 a newsletter listing 5 inspiring things I thought were worth starting your week with: 

1. From my desk: stretch your empathy by learning a new word: Sonder. Do you know what it means?
2. From my desk: The perfect habits question.
3. To help you with what you learn in tonight's live about budgeting, I believe this book You Need A Budget is one of the best.
4. One year from wow, where will you be? How would you answer this question?
5. A quote to remind you it's about the process:

"People successful in life, in business, and in relationships are living into a process that leads to excellence; these are the people who get up early to work out, who say no to crappy food, who carve out time for learning and mindfulness"

― Chasing Excellence – Ben Bergeron 

See you next Sunday, First name / my dear friend

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