Â
The first day, I was on my phone letting myself indulge in what I never do, mindlessly scroll. I got caught up in what everyone else was doing, and started to feel really bad about myself and my work. Chastising myself for not doing more even though I couldn’t swallow or even sit upright.Â
Â
I tossed and turned that night in physical pain from my sore throat and body aches, as well as the emotional torment of all the things I SHOULD be spending this time doing.
Â
The next day, I felt worse. Even more sick, and even more down on myself. And I realized I was headed for an emotional spiral. I couldn’t be productive if I was busy fighting off this fever, so I gave myself one task. Just lay still. Just breathe.Â
Â
Eventually I fell asleep.
Â
In the following days, it was one. thing. at. a. time.Â
Sit up. Make tea. Rest. Sit up. Put on pants. Walk the dog. Rest.Â
Â
I'm pretty good at taking a single day a week to not be on my phone or computer at all (Sacred Sundays 🏕), but this illness forced me to take a long pause.Â
Â
In four “working” days, I didn’t do one thing for my business and you know what, I didn’t die. I really thought for a minute there that if I wasn’t using this time as an opportunity to get ahead on my projects and work for this week, this month, that I was a lazy failure.Â
Â
But taking that rest, that time away from my phone, from the busy-ness of it all, put it all back into perspective for me.Â
Â
I have a metric shit ton to get done this week, but I am moving with more flow. And I am more relaxed than I have been in months. I love Honored Body and I love what I can provide for others through her. But she is just a part of the kaleidoscope that is my entire life.Â
Â
I’m here to make human connections. Personal connections. And those require me to be a healthy human. To have my own experiences and take space for my own growth.
Â