…let's talk about momentum! 
Speaking of, I'm trying something new and you may notice I did a bit of housekeeping. YAY for improvements! Upcoming happenings for you to join, 
followed by your monthly Spirit *wink*.
 
COMING SOON:  
 
Moving Meditation Video 
 
“Find the Rhythm of your Heartbeat” 
 
Working on something special for you… 
 
Stay tuned for more
 
Monthly Spirit Wink: On Momentum 
 
Busy, right? If you're like me, trying to get.all.the.ideas.done.right.now…then let me remind you: life keeps moving whether we complete the thing or not!
 
The more we try to keep up, it seems the more times we fall. Holding on too tight to stay in the race to finish. Too afraid to let go. 
 
I know I am so excited to get this ball rollin'. I bet you are too! And trying to keep that ball in a perfect circular shape ends up being a messy strategy. I keep tripping over it. I can't find my rhythm. 
 
So how do we begin to roll with it instead?
 
What if we try to loosen the grip a bit. Let go of the must's, should's, could's, and the ‘wait for me's!!’?
 
What if we allow ourselves to move and sway and play with the turns and bumps and pace of life?
 
What if we can find a little more grace with each stumble? Some humbling in the tumbling.
 
What if we ease into it? 
 
But building, designing, curating, generating – the process comes in so many forms! We must move with it. Get caught in the fluidity of it all.
 
See, you, too, are a form; who shapes and molds and shows up in so many ways. Molding even oooone tiny little piece of you gets the movement going again – maybe in a different direction every time. That's the flow.
 
Align yourself with the momentum of life. It isn't always as seamless as we want it to feel. That's why finding a rhythm is so satisfying! And the more we move, the clearer our cadence becomes. We open up and more life is there for us to join in.
 
Explore this rhythm. This shaping and flowing. Find the rhythm that is you.
 
*wink*
 
"Life is movement. The more life there is, the more flexibility there is. The more fluid you are, the more you are alive." 
- Arnaud Desjardins
 
We'll be moving in some way shape or form in allll the things I've got coming up – I hope to see you and that rhythm of yours there.
 
xo, lynnia
Thank you for joining me in the pursuit of creativity.
 
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