Hi friends!
 
How has the last week treated you?
 
When I think about my upcoming week and how my evenings will also be all about working with my 3rd grader on her 2nd monthly assessments I get discouraged and feel I want to skip right to Thursday, my easiest evening.  

Then I remember question #6 from the 12 questions I am sharing with you in the first Spark which says: 
 
What am I missing by choosing to worry or be afraid?” 
 
The answer is, I am missing the fact that she still depends on me for her school work and that it’s going to be sooner than I expect when she would tell me, “I got it, mum, thank you”. I am missing the chance to feel how amazing that I am managing my job and Amman’s crazy traffic to be home on time for her and get our heads together to focus on the task at hand.
 
I also think about question 10: 
 
“Does this actually matter?”
 
And my answer is that in the big picture, this doesn’t matter. Yes, I have 1 or 2 weeks of full evenings every few weeks; but as long we are recovering after, we are going to be just fine. I’ll take it one evening at a time. 
 
I am also reminding myself that we had more fun than usual this weekend and we chose to study less than our normal dose. Having fun matters, and it made the weekend feel nicely longer.
 
Parents with older kids, I can guess what you’re thinking: “Wait till grade X then start talking”. Well, this is where I am right now and this is how I am coping. I hope these questions will help you feel better too. Let’s take this one day at a time, which happens to be the title of a cool comedy on Netflix. 
 
Before I go, I'd like to tell you you will see more of me this month. Wait for a super cool announcement to drop in your inbox this week! I can't wait to share this with you.
 

Here is your weekly dose of The Sunday Spark ⚡️ a newsletter listing 5 inspiring things I thought were worth starting your week with: 
  1. "The right question at the right time can change your life" I agree. Here are 12 (Stoic) Questions That Will Change Your Life. These are so powerful, grab a pen and paper.
  2. A great podcast episode to listen to: Jon Acuff on Finishing, Fighting Perfectionism and Completing Your Goals.
  3. A podcast to binge on: The One You Feed , its name is based on this wonderful parable. How have I been missing out on this one?
  4. Have you met Brené Brown? Here is a way to get familiar with her work. While there, check the recent makeover of her website. I love it! Maybe you noticed that I share often about Brené in The Sunday Spark, this is simply because her work has been influencing me ever since I first read her book The Gifts of Imperfection and I believe all of you, friends, should meet her too. Don't miss her upcoming book.
  5. Let's make an intention to stop participating in gossip sessions, here is some gentle encouragement:
"When you speak negatively about someone, you begin to think more negatively about that person, and so does the person you were talking to. Gossip infects everyone involved—it creates false little alliances, false trust: you and I get it, he doesn’t. We’re on the inside, giggling just a little about that guy over there. Words are power. You can use them to sharpen, to inspire, or you can use them to make yourself feel safe and included."
― Shauna Niequest
What was your favorite Spark? I am eager to know. Reply to this email or share with me on my social media.
 
See you next Sunday, First name / my dear friend

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Have a Brilliant Week!

 
 

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