Our capacity is limited while disruptions and detours are unlimited. It's a truth.
But somewhere we decided it wasn't completely true [at least for some of us] and we should be able to grit through to deal with all that comes our way.
And then we form habits.
How you and I interact with those disruptions can often be reactive versus responsive, especially when our capacity is running low.
The results can be devastating.
Ever think about how much capacity could be conserved [and actually created] by behaviors and habits that are coming from more intention and less regret?