a pre-thanksgiving chat to inspire transformational conversations 
at the tables! 
 
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We get to influence conversations 
at the tables 
we gather.
 
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Rarely are our words and actions neutral.  How you and I show up at the tables during this holiday season have the ability to either build connection or sabotage the very connection we desire with others or even our own personal wellbeing.
 
We get to decide with intention on how we interact with those who have differing opinions, with our food intake, our alcohol use [or not], and ultimately if our choices leave us with regret.
 
We get to prepare not only the food and table but our mindsets before we sit down with others.
 
Heading into a challenging gathering?  Or need to have a difficult conversation?
It happens.
 
Here's a free tool Crucial Conversation Guide to prepare and practice [yes, prepare and practice] so the conversation content has greater focus and intention.   So you can interact with healthy boundaries, more clarity on expectations and leave the gathering with less regret!
 
 
 
 
 
 
 
 
       Grateful to have you at my table…
                 Sandy
 
Create conversations 
that build capacity.
 
  Conversations that 
call yourself and others 
up to be part 
of the solution.
 
 
It changes the table. 
 
 
 
 
 
 
 
 
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