Issue 22 | Jan. 8th, 2022
8&21
Welcome to your three-minute pause. 
Let's focus on your practice of pursuing awesome.

 
Imperfect resolutions
“'If only I could commit to a new daily habit perfectly, 365 times, no matter what…'
 
It's my nature. I can't help but wish for perfect New Year's Resolutions. The trouble with those perfect goals? The only place they can live is in my head
 
When I try to be perfect, the inevitable happens—I miss a day, or I make a mistake—which makes me want to give up. Then, those goals go back to being daydreams.
 
It's only by letting go of perfection that I can allow those goals to live and breathe in the real world. They can't exist perfectly, but existing imperfectly is much better than not existing at all.”
 
- Dr. Sarah Glova, Co-Editor of 8&21 and recovering perfectionist

 
The joy of making mistakes
"Reframing errors as lessons learned is not just for work projects
 
I've found that experimenting (and often failing) in the kitchen provides me with ample opportunities for learning—especially as I'm adapting recipes for family members with food allergies. 
 
It can be frustrating to try a new recipe that fails. (Or to ruin the fajitas by accidentally adding cloves instead of cumin—do not recommend.) 
Me & my  sous chef
But stressing about perfection in the kitchen (or anywhere) is not sustainable. Plus, some errors have been happy—like the mistakes that created a new spicy Pad Kee Mao sauce, now a family favorite.
 
A former student, Reid Bryant, has a great mantra: ‘Make new mistakes.’ I'm never going to reach a point where I don't make mistakes in the kitchen.
 
My goal isn't no mistakes—it's new mistakes.
The mistakes I've made have helped me become a better chef. So I keep trying, which will help me to keep learning."
 
- Dr. Sarah Egan Warren, Co-Editor of 8&21 and amateur chef enthusiast

 
 
“I really don't think life is about the I-could-have-beens. Life is only about the I-tried-to-do. 
 
I don't mind the failure but I can't imagine that I'd forgive myself if I didn't try.”
 
- Nikki Giovanni, poet, writer, activist, and educator

 
A sustainability lens 
 
I don't care if you use a plastic straw. 
I don't care if you're not vegan. 
 
All I care is that you work together and you take action because perfectionism is a distraction… 
 
Believe me, we all berate ourselves, and we think we're not doing enough, but that's a lie. It's a sham. We're doing exactly enough as we are if we work together.”
- Tori Tsui, Climate justice activist & organizer, reflecting on the distraction of perfectionism during “A Conversation Hosted by Emma Watson” at The New York Times Climate Hub. 

 
“A defining quality of the successful activist (or exerciser, declutterer, or anything else) is precisely that she cultivates the ability to resist demanding perfection of herself 
– 
to relish every small accomplishment as vastly preferable to the only real alternative, which is doing nothing at all.”
- Author Oliver Burkeman

 
Every day is a chance to start
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"'Can I do it? I'd rather not try than try and fail.' 
 
'That's stupid talk, Maya. Every try will not succeed. But if you're going to live, live at all, your business is trying.'"
 
- Maya Angelou, The Heart of a Woman

 
Perfection as a shield
 
“Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. 
 
Research shows that perfectionism hampers success. In fact, it’s often the path to depression, anxiety, addiction, and life paralysis. 
 
Healthy striving is self-focused: ‘How can I improve?’ Perfectionism is other-focused: ‘What will they think?’"
—Brené Brown in The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are

 
How has releasing the burden of "perfect" given you courage to collaborate, or start, or try?

 
Great job!
Way to take a pause and give 3 minutes to your practice of pursuing awesome 
with this issue's theme. You rock!
 
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Welcome! 8&21 is a digital publication sent on the 8th and 21st 
to disrupt your status-quo with an encouraging reset.

 
 
 
 
More from our inspiring Spotlight:
 

 

 

Photo Credits: 
 
Photo of Tori Tsui from her Twitter account, @toritsui.
 
Book cover for The Gifts of Imperfection from Amazon book page.
 
Painter image by dusan jovic on Unsplash.