Safe and Sound Protocol (SSP)
Are you looking for a “reset?” Perhaps you have been having overwhelming feelings of stress, tension, anxiety and looking to find some relief. The Safe and Sound Protocol may be the solution for you.
Developed by Dr. Stephen Porges, the Safe and Sound Protocol (SSP) is an auditory intervention designed to reduce stress and auditory sensitivity while enhancing social engagement and resilience. Based on Dr. Porges’ Polyvagal Theory, the door is opened for improved communication and more successful therapy by calming the physiological and emotional state.
Starting this month, Rooted Compassion is now offering the Safe and Sound Protocol. Keep reading to learn more and how to schedule an appointment.