Hi! I'm Meghan

And I am so excited you're thinking 
about investing in your health!

I GET IT. I've been where you are!
You are making moves in your career.
You are checking items off your to-do list.
Yes to all the lunch dates with coworkers instead of eating what you prepped.
Yes to all the happy hours after a long day instead of hitting the gym.
Yes to staying late at the office to finish another project.
Yes to being everything to everybody.
But there is one thing that you are struggling with…
Prioritizing yourself.
As a result…
You are feeling stressed & a lil burnt out.
Your days are filled with brain fog.
You don't really sleep that great.
You hit that afternoon energy slump hard.
And some of your favorite work outfits don't fit as well as you'd prefer.

(I can help you change that…keep reading)
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Does this sound familiar?
You’re working out when you can squeeze it in, eating pretty well so far as you know, and just aren't seeing the results you’re hoping for. You think you are doing all the right things, but the truth is, you’re kinda just guessing on what works and what doesn’t. 
You're overwhelmed with all the info out there and just don't know where to start. 
You are trying to figure out a health routine but you're strapped for time and really wish someone could just tell you exactly what you need to do so you can stop stressing over it. 
Let's be real, you are too busy for this nonsense. Your time is valuable and you need someone to teach you how to maximize what little bit of it that is available to focus on your health.  
That's where 
I come in
Pouring as much time into yourself as you do into everyone else.
Creating a healthy lifestyle that actually fits into your busy life.
Waking up every morning with your fitness and nutrition plan laid out for you. 
Showing up in all parts of your life like the boss you are feeling full of energy and mental clarity to slay those life & career goals

Over the past 3 years, 
I’ve helped hundreds of women create 
healthier eating habits, lose weight, build confidence, and feel energized.

I know what it’s like to feel like it’s damn near impossible to juggle work life, home life, social life — while taking the best care of myself.
And to really be ready to do the work and just need someone to tell you exactly what to do to maximize what little time you do have to focus on your health.

I've truly cracked the code on sustainable weight loss and building a lifestyle around health & fitness that fits into your insane schedule. 
And now I get to lay it all out for you, so that you can ensure all that work you are doing, actually gets you the results you are looking for.
Pre 😷, I travelled 3-4 days a week working more than full time and learned how to make this program work for me. 
I've sat exactly where you're sitting right now. Burnt out, frustrated that what you're doing isn't working, and ready to do the work if someone would just, for the love of god, tell you how. 

Here's how we do it…
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Real people. Real results.


"I will admit, I have NEVER been a "drink the Kool-Aid" type of gal, but I am drinking the Kool-Aid. This shit works.

Working with Meghan gave me the strategies to change my outside and turn around the negative self talk inside.
Thank you so much Meghan for putting it all out there and giving me the confidence to try a new approach to feeling better about myself."

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Yay you for thinking of putting your health & fitness goals back at the top of your to do list. 
Hundreds of clients have found a life full of health and energy working with me and I cannot wait to help you do the same!
 Register today and make YOURSELF a priority again
You are so worth it.👊🏻

You're fu&%ing awesome!

Coach Meghan



Fun stuff over on the 'gram…