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LIVE CLASS FROM MALDIVES IS NOW AVAILABLE
 
What an experience Doritos!
 
Thank you thank you thank you to all of you who attended 
my live class, my heart is full of joy and gratitude, 
some beautiful new faces and lots of regular Doritos.
 
NOW, 
If you would like to have a taste of what is like practicing 
with me online this is your chance to watch 
the recording from the Maldives.
 
The recording will be available for 7 days,
You will receive the link within 24 hours after your purchase and you can practice anytime anywhere for 7 days.
 
Also, Doritos, my weekly classes are now recorded so if you cannot 
attend the live class, don't worry, I've got you sorted!! 
You will get the recording for 3 days after the class.
 
á´Ľ
 
For more updates on my offers and body positivity follow me on 
.
#LiveClass #Maldives #OnDemand
 
 

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 SCHEDULE UPDATE, PLEASE SEE CHANGES
 
 
SUNDAY 20th = Vinyasa 10:30 – 11:30  
  
 MONDAY 21st = Vinyasa 17:00 – 18:00
 
TUESDAY 22nd = Yin-Yang 19:00 – 20:00
 
SUNDAY 20th = Vinyasa 10:30 – 11:30  
 
 

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AN EXTRACT FROM MY BOOK "THE N@KED YOGA EFFECT"

“CHAPTER 14"
 
Benefits Of Being Naked
“Real beauty isn’t about symmetry or weight or makeup. It’s about looking life right in the face and seeing all its magnificence reflected in your own.”
– Valerie Monroe”
 
Nudity frees you from social expectations:
Clothes are one way to show social status. When we wear expensive brands, we set ourselves apart from the rest. Usually, when we meet someone new, we judge them by their looks and outfit. Taking off our clothes means we are removing this barrier that separates us from one another, and instead we meet as human beings. We show up as we are in acceptance of each other...find out more about my life story and how I fought body shame.


Excerpt From: Doria Gani & Steve Robson. 
“The N@ked Yoga Effect”.
Apple Books

 
 
 âš ď¸Ź  To all my Doritos!!!!   âš ď¸Ź
From this week in my product recommendations with the UK and US links you will also find the Amazon Italy link, so you don't have to navigate the internet anymore trying to find the same product, just use the link below 
and enjoy my recommendations.
 
P.S.: As influencer, I took part of the Amazon Associate program, 
so I would really appreciate if you could use my links whenever you shop on Amazon. You don't have to buy the products I recommend, just any item you need to buy, please get access to Amazon website using my link. 
The price for you will be exactly the same but I have to show Amazon that my links are driving sale in order to maintain my account active. 
Once again thanks for your support. đź’ś
 
 
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Weekly recommendation 
Ab exercise Mat
#ad
 
Have you ever used an ab exercise mat? 
They are specifically designed to help you complete 
core workouts more effectively. 

The curved shape allows your abs to get stretched on the first part of the movement, and contracted on the second part. Which you definitely can't achieve on your own. So give it a go and let me know what you think!

Buy it here (UK), or here (US), or here (ITA)
 

 1:1 Yoga Coaching Skype Sessions
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Is there something you have been wanting regarding your body,
breath, diet, or yoga philosophy?

1:1 yoga classes offer the perfect setting to design a personalised
yoga routine just for you and cover all of the above.

Furthermore, they are wonderful for just taking time for yourself.
You can book your meditation, yoga classes,
or coaching sessions via Skype.

 
What people say about my classes

"Aloha Doria,
"I just want to thank you for your yin-yang yoga session on Wednesday. You were right 
I was overthinking the nudity part! 
I did struggle through a few poses, mostly because I'm nursing a shore shoulder. 
I couldn't see you for most of the session, and I got lost with some of your verbal instructions, but I was able to follow the others. I didn't know I had to switch from gallery view. Haha. 
I hope to be a regular on your yin-yang classes. I'm still a working man, 
so that may not always be possible, but I can't stop now! 
Mahalo (Hawaiian word for "thank you").
 
 
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