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Although we don't know exact numbers, experts estimate that at least:
6,000,000 people live with Parkinson's in the world
1,000,000 people live with Parkinson's in the U.S.
78,000 people live with Parkinson's in California
6,000 people live with Parkinson's in Orange County, CA
You are not alone.

My Favorite Resources
by Lauren Simmons
 
This month's favorite resource is Mediflix.  Think Netflix for health conditions.  This free educational streaming service aims to educate patients, families and caregivers and put it in a format that is understandable to all. Mediflix was founded by Steve Leber, who, among other things,  was the agent for The Rolling Stones, Jackson Five, and Diana Ross. Even with his wealth and connections, he was overwhelmed with navigating the healthcare system when his wife was diagnosed with Multiple Myeloma.  Steve made it his goal to make medical information easier to access.  The first condition that Mediflix decided to tackle was Parkinson's and they have done an outstanding job.  Their video based content includes personal stories, health news and roundtables with world renowned experts.  You will find the stories not only educational but inspirational as well.  With their Hollywood connections, they also know the value of high quality filmmaking and you can find a variety of independent films about Parkinson's on their site.
I urge you to check them out at Mediflix.com/Parkinsons
 
Coming up in April
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Staying present with Parkinson’s
By Renee Lorch, LMFT, Reiki Practitioner
Statistically, those with a diagnosis of Parkinson’s disease are at a 50% risk of developing symptoms of depression and/or anxiety. I have noticed that my clients with PD unknowingly become stuck in cycles of living in the past, trying to stay present, and worrying about the future. I want to break down these cycles to help increase more positive and productive thought patterns.
We all know Parkinson’s disease comes with it’s long list of potential motor and non-motor symptoms. While I am a huge advocate of staying proactive and educated about the disease, there is a fine line between being prepared and becoming anxious. With a diagnosis so full of uncertainty, how do we stay present? I will teach you some tips you can implement to help keep you focused, but it will take motivation, dedication, and practice, practice, practice.
Comparing the Past
“Comparison is the thief of Joy”- Theodore Roosevelt
I see this most often as comparing oneself to a former, younger, healthier version of themselves. My clients often complain about not being able to multitask, get dressed, or move as quicky as they once did and become very critical of themselves. Although these changes are no doubt frustrating, the added pressure and comparison are not 
productive…continue reading

 
North O.C. Warriors
New Location!
Rock Steady Boxing North O.C. Warriors has changed locations.  You can now find them at
HWD Fitness 
23701 La Palma Ave 
Yorba Linda
Contact the Warriors at 
714-315-2025 
 
Thanks HWD Fitness for welcoming our fighters! 

YOPD News
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The Young Onset Parkinson's Network has some fun things planned for Parkinson's Awareness Month. 
Coming Up in May!
 
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We are honored to be partnering with the Parkinson's Wellness Fund. Your support will help improve the lives of individuals living with Parkinson's, today. The Meyrow Foundation d.b.a. The Parkinson's Wellness Fund is a CA non-profit tax exempt 501c3 EIN #27-1196792
 
 

We are people with Parkinson's helping people with Parkinson's

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The information provided is for educational purposes only.  Please seek the advice of a medical professional for any questions you may have.

 
 
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