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Day 22 NOURISHMENT
Lament {Practice}

 
Psalm 13: A Psalm of Lament
 
How long, Lord? Will you forget me forever?
  How long will you hide your face from me?
How long must I wrestle with my thoughts
  and day after day have sorrow in my heart?
  How long will my enemy triumph over me?
 
Look on me and answer, Lord my God.
  Give light to my eyes, or I will sleep in death,
and my enemy will say, “I have overcome him,”
  and my foes will rejoice when I fall.
 
But I trust in your unfailing love;
  my heart rejoices in your salvation.
I will sing the Lord’s praise,
  for he has been good to me.
 
All too often, occurrences in life lead us to question why a certain thing happened, leaving us void of answers. Every day, either we or someone in our lives experience some loss or disruption of a dream.
 
When we are in these places of confusion and pain, we often feel the need to express ourselves and release some of the pressure we’re feeling. One of the reasons that our response in these types of situations tends to be unhealthy or even harmful to ourselves or others is because we’ve forgotten how to lament.
 
Lament is a passionate expression of grief or sorrow that helps us to acknowledge our pain and mourn our reality. This type of intentional engagement with our pain and expression of our feelings doesn’t really exist in our culture. Most of us would much rather move on quickly and minimize the hurt. We’ve developed coping mechanisms that keep us from having to deal with the implications of how we feel and experience life together.
 
One of the places that should be the best for lament, but many times is void of it, is the church. The beauty of lament is that it allows us the freedom to lay our utter grief before God and know that He hears us.
 
Because lament is not present in many church cultures, however, many of us feel alienated and disconnected when we feel like we’re unable to bring this part of ourselves to the community. In a time when there are still great racial, political, and economic divides in our country, we need a space to feel supported and to go before the throne of God and open our hearts to Him—no matter how messy.
 
We see examples of lament throughout the narrative of Scripture. Psalm 13 offers a beautiful example of an exchange with God.... In this psalm, the psalmist honestly and wholeheartedly pours out his feelings before God, and not all of them are uplifting.
 
The psalmist expresses his confusion and disillusionment in the midst of his current situation: "How long, O Lord? Will you forget me forever?” The writer is not a man exuding hopefulness. In his transparency, he is trusting the Lord to be able to handle his remarks and feels comfortable enough before the Lord not to hold back.
 
In these few verses, the writer expresses his despair in his current reality and the fact that God does not seem present in it. Rather than resolving in what we would hope to be a happy ending, the writer simply states that God has dealt bountifully with him in the past and, for that reason, he will give Him the benefit of the doubt. Then the Psalm ends right there.
 
Talk about a beautiful biblical example of lament. The psalmist acknowledges the power and goodness of God but honestly asserts that he sees no real immediate hope on the horizon. It is in this type of process that we can allow the honest space for God to minister to our hearts.
 
Real lament leads us to rest. We have lost the perspective that shows us the necessity of proper lament in our lives. When we make room for lament, we attempt to reach our bottom, intentionally. We create space to find the firm footing that accompanies our accurate understanding of our situation.
 
~Excerpted from Soul Rest: Reclaim Your Life. Return to Sabbath by Curtis Zackery
 
Meditate + Reflect
 
  • The idea of lament doesn't automatically bring up a feeling of peacefulness or restfulness. However, we know that bottling up our grief and sorrow creates war within ourselves.  I wonder if you can begin to imagine a cease-fire with your anger and grief and open yourself to the rest that comes with honestly confessing your feelings to God.
 
  • Is your church home a safe place for you to express your deepest sorrows and ask your hardest questions? If not, is there a person or a place that allows you to open up to God? Go where you need to go to lament before God.
 
  • As with so many spiritual practices, lament invites us to remember that God is God and we are not. You do not hold onto God in your despair; God holds onto you. Breathe this in today and rest.
 
 

 
Formed well to love well
 
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