Dear First name / friend,
As a long-time fan of musicals, the month of May always reminds me of the song “Hooray, Hooray, the Lusty Month of May”. (Now, before you go all a-twitter about the word ‘lusty’ - its definition is healthy and strong, full of vigor). Fortunately for students, I didn't think about this until just now - 11:30am on May 31. However, when you look at the section below (On My End Table), you will see that music has been on my mind.
I've had a busy month that began with the regular – classes at Sage Yoga Studios, plus many individual sessions at my office in Bonsall (North County Yoga Therapy). Additionally, I was honored to speak at the LaCosta Parkinson's Support Group, in early May, taking them through some chair movement and, of course, talking about the breath and yoga.
I also found time to write in my
blog. True confession: I was inspired by another blog, but phrased my post with my own experience. The ‘pause’ is a good way to live yoga off the mat.
These activities, plus several involving Grandsons (LaCrosse, plays, 5th grade promotion), a long weekend visit from our daughter and son-in-law, and a weekend spent with Grandsons, made my May very busy.
