Issue 29 | April 21st, 2022
8&21
Welcome to your three-minute pause. 
This is your practice space.

 
Scattered happiness blocks
Something about me: I love things organized. Color-coded, labeled, arranged—swoon
 
Which may be why I organized my kids' toys over their Spring Break. I sorted and matched until I'd reunited every lost puzzle piece. Everything had a place. It was beautiful.
 
Until my toddler tornado'ed through. 

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In the end, I joined in, helping Eli to scatter blocks across the carpet. It's part of a new thing that I'm practicing—not treating organized as a “must have.”
 
Organized can get in the way of things. Like when you want to scatter blocks. 
(Or when you want to try something new. Or be authentic. Or enjoy the moment.)
Don't get me wrong—I love my organized bookshelves (sorted first by color then by genre, thankyouverymuch). Organization has its place and can be fun. 
 
But happiness can be messy.
 
- Dr. Sarah Glova, Co-Editor of 8&21 and Recovering Perfectionist 

 
“I think you have to let go of this idea that you can be precious about everything, and let it be the abstract mess that it is.”
 
- Actor Ryan Reynolds

 
The mess just is
“But the idea that happiness comes from putting effort toward altering one’s circumstances is harmful and backward.
 
What if we instead learned to understand that circumstances can rarely be controlled, and that life is, and always will be, messy?”
 
- Cy Wakeman, drama researcher, international leadership speaker, and author of 
Life's Messy, Live Happy: Things Don't Have to be Perfect for You to be Content.

 
“Life is precious as it is. 
 
All the elements for your happiness are already here. 
 
There is no need to run, strive, search, or struggle. Just be.” 
 
- Thich Nhat Hanh, Vietnamese Thiên Buddhist monk and peace activist

 
Happy first, dishes later
I love watching cooking videos for inspiration (especially Emmymade, Nigella Lawson, and Alexis Nikole Nelson, aka the “Black Forager”). 
 
But when I cook, my kitchen looks nothing like theirs. My husband teases me that I can use every utensil, pan, and dish to make a meal.
 
Guilty as charged.  
When I'm done, the kitchen is a mess. But, I love cooking. 
The process makes me happy and enjoying the meal with 
family and friends makes me happy.
 
The messiness is just part of my process. I’m not worried about how many spoons I used—they will get cleaned up AFTER we enjoy eating the meal.
 
 
- Dr. Sarah Egan Warren, Co-Editor of 8&21 and Embracer of Recipe Messes

 
Happy in the messy
“A clean and organized home can indeed make life easier and bring us satisfaction, but it’s not likely to be the key to a happy life. 
 
If it feels good to clean, clean. If it helps you get a project started or gives you a little more time to procrastinate, great. 
 
But spending too much time imagining the happiness you could feel in a clean house might just deny you the time you could be happy in a messy one.”
 
 
- Lee Breslouer in “Can you be happy and messy at the same time?”

 
“I like my toys when they’re nice and neat, 
But I like ’em even more all over the floor 
And underneath my feet. 
 
A messy room is happiness. 
 
Happiness is living in a neat mess.” 
 
- “Neat Mess” by American songwriters John Forster and Tom Chapin

 
Messy, ephemeral happiness
“One of the great misconceptions human beings have about happiness is our implicit belief that things (objects, but also experiences) will always make you happy – satisfaction guaranteed. 
 
Sometimes they can. 
 
In the end, happiness is an ephemeral phenomenon. It comes and goes, sometimes stimulated by the things outside us, sometimes just by our own thoughts and perceptions.”
 
 
From “Happiness is a messy thing”  by Jasper Bergink

 
Where are the happy messes  in your life right now?

 
Great job!
Way to take a pause and give 3 minutes to your practice of pursuing awesome 
with this issue's theme. You rock!
 
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to disrupt your status-quo with an encouraging reset.

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