It's Wellness Wednesday…
what are you up to?
A newsletter curated by Dr. Kimberly Pulley-VanBuren
What I am doing
I believe we are never too old to learn. Our brains are machines; even as we get older, we are capable of so much more.
We often give up on learning new things or picking up new skills. I am dedicating myself to getting out of my comfort zone whenever possible. Whether ordering new foods at a favorite restaurant, trying a new vacation spot, or learning how to play the piano, if you always wear pink, wear blue. Do something different, try something new; it keeps your neurons firing! That is what I am doing.
Have an idea or a topic to share?
Send me a message or DM me!
In Wellness,
Dr. Kimberly VanBuren