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Greetings, friends!
We're so glad you're here! This week we want to touch on The Polyvagal Theory, the very core and focus of our work at Rooted Compassion. Amy has started a blog series on “Simplifying the Polyvagal Theory” and she posted part 1 last week. Read all about how your nervous system, the principles of the Polyvagal Theory and how being aware of both can help you in your daily life.
 
NEW ON THE GRAM
 If you are looking for more information on the Polyvagal Theory, vagus nerve, nervous system, and Safe and Sound Protocol follow us on Instagram and TikTok and find us on Facebook.
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We are now offering the Safe and Sound Protocol!
Get 5-6 weeks of additional nervous system calming therapy via auditory cues and 1:1 Zoom support with a facilitator.
The Safe and Sound Protocol is an amazing addition to therapy that will help stimulate the vagus nerve and prompt your nervous system to calm more easily.
 
Contact us today if you or someone you know is looking for support. We are happy to help.
CONTACT US
 
Be well,
the Rooted Compassion Team
 
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Phone: (513) 485-2033