NEWS FLASH: You need a break!

 

 

This goes out to all the mamas, business owners, hustlers, goal-setters, girlies chasing their dreams, and everyone in between.

 

This is for you!

 

When was the last time you took a step away from life’s responsibilities?

 

I’m not talking about scrolling on your phone for a couple of hours or binge-watching your favorite Netflix show.

 

I’m talking about taking a full step away from your life’s responsibilities to fully embrace your independence, spend time reflecting on who you are, and find balance in life.

 

Does it sound too good to be true?

 

“Dara, how will I ever make the time for such a break?”

 

You have to prioritize it! 

 

The thing is… when your break is over, your responsibilities will still be there. The dishes will still need to be done, the emails will still need to be sent, and that pile of laundry won’t magically get smaller.

 

While research confirms that vacations can significantly lower stress levels, these benefits are often short-lived. According to a survey of U.S. workers, vacation time recharges workers, but the positive effects vanish within days. Yikes!

 

 

If you’re going to take time away to refresh, I believe there is a tremendous benefit in spending that time learning how you can better thrive when you return to life’s responsibilities.

 

Now, personally, I recommend taking a break from everyday life by attending Rooted 😉😉 but there are countless benefits to separating yourself from life’s responsibilities and lots of ways to do it.

 

 

And then…